Welcome to H.E.A.R.D., a dedicated support group for women diagnosed with ADHD later in life. My name is Lara Leeves, and I founded this vibrant community in West Sussex to provide a safe space where women can connect, share experiences, and learn from one another. At H.E.A.R.D., I believe in the power of connection, and I am passionate about creating an environment where every woman feels seen and understood as we navigate the complexities of ADHD together. Through online groups, in-person gatherings, and wellness activities, my aim is to empower each member on her journey towards self-acceptance and growth.
In our community, I focus on fostering an atmosphere that promotes education and personal development. We organise various activities such as workshops, wellness walks, and guided resources tailored to the unique needs of women living with ADHD. It’s not just about sharing struggles, but also celebrating our strengths and the diverse ways we experience life. Whether you're looking for practical tips or emotional support, H.E.A.R.D. is here to uplift you and guide you through your journey, ensuring that no woman ever feels alone in her experience.
Women often face unique challenges, particularly when diagnosed with ADHD later in life. At H.E.A.R.D., we strive to create a nurturing environment that caters to these specific needs. Here’s why you can trust us to support you on your journey:
Empowered Community - Join a network of women who truly understand your experiences!
Expert Guidance - Benefit from workshops and resources tailored to help you thrive with ADHD.
Safe Spaces - Engage in open discussions where you can share freely and authentically.
Holistic Approach - Experience a blend of education, wellness, and creative expression.