Welcome to HEARD.

Supporting women with ADHD to feel seen, understood, and empowered.

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Our Commitment to Empowerment

Together, we journey towards understanding and empowerment.

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About

West Sussex -based Women’s support group

Welcome to H.E.A.R.D., a dedicated support group for women diagnosed with ADHD later in life. My name is Lara Leeves, and I founded this vibrant community in West Sussex to provide a safe space where women can connect, share experiences, and learn from one another. At H.E.A.R.D., I believe in the power of connection, and I am passionate about creating an environment where every woman feels seen and understood as we navigate the complexities of ADHD together. Through online groups, in-person gatherings, and wellness activities, my aim is to empower each member on her journey towards self-acceptance and growth.

In our community, I focus on fostering an atmosphere that promotes education and personal development. We organise various activities such as workshops, wellness walks, and guided resources tailored to the unique needs of women living with ADHD. It’s not just about sharing struggles, but also celebrating our strengths and the diverse ways we experience life. Whether you're looking for practical tips or emotional support, H.E.A.R.D. is here to uplift you and guide you through your journey, ensuring that no woman ever feels alone in her experience.

Services

We take pride in what we do

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Workshops on self-care image

Workshops on self-care

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Creative expression workshops

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Mindfulness and meditation sessions image

Mindfulness and meditation sessions

Why Choose Us?

Women often face unique challenges, particularly when diagnosed with ADHD later in life. At H.E.A.R.D., we strive to create a nurturing environment that caters to these specific needs. Here’s why you can trust us to support you on your journey:

Empowered Community - Join a network of women who truly understand your experiences!

Expert Guidance - Benefit from workshops and resources tailored to help you thrive with ADHD.

Safe Spaces - Engage in open discussions where you can share freely and authentically.

Holistic Approach - Experience a blend of education, wellness, and creative expression.

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Testimonials

Proudly Rated 5 Stars

Professional and friendly service. I was impressed by their expertise and dedication. They made sure all my needs were met, and I left feeling completely satisfied.

Exceptional service from start to finish. The staff was knowledgeable and attentive, ensuring that I felt comfortable and well cared for throughout the entire process.

They were punctual, professional, and went above and beyond to exceed my expectations. I highly recommend their services to anyone in need.

I had a wonderful experience with this service provider. The staff was friendly, efficient, and really knew their stuff. I will definitely be using their services again in the future.

This service was exceptional! They were courteous, professional, and ensured that every detail was taken care of. I couldn't be happier with the outcome.

Outstanding service! The staff was incredibly helpful and made the entire process seamless and stress-free. I would highly recommend them to anyone.

I've never experienced such high-quality service before. They were professional, efficient, and exceeded all my expectations. I will definitely be a returning customer.

Superb service from a highly skilled and friendly staff. They made sure everything was perfect and were always available to answer any questions I had. Highly recommended!

Excellent service! They were prompt, professional, and very knowledgeable. They handled everything with care and precision. I couldn't be more pleased with the service provided.

Impeccable service from a fantastic provider. They were professional, friendly, and really made sure I was happy with every aspect of their service. I've already recommended them to several friends!

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